ABOUT US

Fit To Go is a new idea for the fitness industry in the Sarnia-Lambton area. This business differs from traditional fitness centres by offering a more personalized and time saving approach to fitness. This business will offer services to the Sarnia-Lambton community who would like to improve their health and well-being. This business is continually traveling around the area bringing fitness to each individual location. Specific locations will be private homes, outdoor parks, community centres, high schools, colleges, golf and tennis clubs, and corporate buildings.

Services that will be offered are in home personal training, and in-home program design, group exercises classes including yoga, boxing, cardio drill, strength training, circuit training, boot camps, Pilates, core training, sport-specific training, aquatics classes, arthritis classes, osteoporosis classes, and stretch classes, etc.