FIT TO GO Special Events

The Pinery Hiking Adventure is a 3 hour fitness challenge which is held twice a year on a Saturday morning. This fitness event will run from 9:00am-12:00pm. You will bring a book bag full of water, power snacks, and a packed lunch if you wish. We will be hiking our way through the Pinery Provincial park throught the different trails for three hours. Be prepared for walking on different terrain such as pavment, sand, wooden docks/decks, dirt, or wooden ships. Specific challenges might be hill-climbs, hills runs, body weight training such as walking lunges and push-ups on neaby benches, yoga on the beach, and flexibility training. All participants will feel comfortable with the exercises they are performing. Modifications will be made for individuals. A group of 30-40 participants will get outside, enjoy the outdoors, and be challenged to their fullest potential. It is a great way to meet new people and to experience a beautiful location such as the Pinery Provincial Park.